I respect the guys who follow it to the letter. But heres a problem I have with it. On the first workout, you do chest, tris, bis, back width & back thickness. Even though, there are limited sets, by the time you get to back and back is a major muscle group, I wouldn't have the necessary energy to use the amount of weights to really work the back. I prefer to spread out the muscle groups per workout a bit more. Dante is a well informed person and knows his stuff. But so do many others. Hes not the end all be all of bodybuilding.
Lets just say, dc training is a part of mma, just like muay tai is. and id rather do mma, period. thats why I referenced Bruce lee, who is considered the father of mma. He took the positives from many different styles to form is own.