I'm an aspiring powerlifter but still want to do the DC stretches. I do upper body stuff 3 days a week, would it be too much to do the DC upper body stretches 2 of those days? What about if those training sessions are 48 hours apart?
New reality series concept: Put 20 big and "badass" biker dudes, army dudes, etc. in a building together. Brutal fascia stretches every evening, those who faints or cries goes out. Start by stretching 30 sec, add by 5 sec every other day. The winner gets josh86' GF and a golden Dante statue.
For added entertainment and profit, let the viewers place some bets on how long they last.