btw where do you guys find all the info on this DC style training? I may be interested in trying it at some point.
Well, this isn’t all the official shit, but has a lot of good, basic info on the program.
Grab a screen name over at Intense Muscle, and then go to the “Doggpound.”
Also… the “Trying DoggCrapp Training” thread here in the Bodybuilding forum is golden. I wouldn’t really ask many questions about the program over at IM, though, those guys are real snarky if you haven’t done your research…
Well, to be fair to the guys over at IM there are stickies that pretty much answer all of the newbie questions, and there is a DVD that you can buy which also pretty much explains the program in detail (actually there are two, but one is for the 2 way split, and the other is for the 3 way split).
You can’t really blame them for getting a little annoyed having to answer the same questions ad nauseam when someone could have found the answer with very little searching.[/quote]
Very true, very true. It’s like when I was reading through the CFP thread… good God that was redundancy city.
But still, I always warn people when I send them to IM to simply read and not ask questions haha…