IMO for me at least I feel the Most pumped and “feel” my chest more when I do DB bench ( Flat, Incline ). I almost always do BB decline cause its a pain to get the DB into position on the decline bench.
I always trained BB…well just to say o ya I can bench 350…but never liked doing it because I feel that my triceps take away too much from my chest. ( Narrower grip as opposed to wide). I know the grip has to do with it but that is how it feels natural to me
Now I am thinking I got 350 bench for 2 weeks in a row, now a decent amount of mass already been built, just completely giving up the BB bench. Except the decline.
I mean I don’t do pussy weight on DB 130’s for 7-8 on flat x3
DB 115’s for 6-8 on incline x3
What do you guys would think would happen if at this point I almost never used BB? Is it possible to build a NICE chest with sole DB press only? Adding of course I have made a solid foundation.
O ya flyes, dips etc are still on the plan of attack. Just no BB.