Hey everyone, for a long time i have been training atleast 6 times/week and was making a lot of progress. Problem is that I have been stuck for a long time and am always tired and get sick very often.
I think the turning point is when i got a job to make extra money on Sundays. Because of this I go to school and train from Monday to Friday, Saturday i train and work, and Sunday i work all day as well. So really I have no day off every week.
Sense on Tuesdays i only have class from 9-10, do you guys think it would be a good idea to do a double training on Monday (10-11:30 then class from 12-4 and then train again from 5-7) in order to have tuesday nearly 100% off from stress?
Love to hear your opinions.