[quote]tsantos wrote:
The problem is not with tnation, the link embedded fine. It’s with YouTube, your video shows up as “unavailable”[/quote]
Turns out it was copyright issues, sorting out now[/quote]
That looks pretty ok.
Try pulling the elbows tighter into your sides and pushing your head hard back inyonyhr bar.
Deadlift looks ok. Maybe raise your hips a fraction but even that might not be necessary. As long as you can stay tight and get good leg drive off the floor you’re good.
[quote]tsantos wrote:
The problem is not with tnation, the link embedded fine. It’s with YouTube, your video shows up as “unavailable”[/quote]
Turns out it was copyright issues, sorting out now[/quote]
That looks pretty ok.
Try pulling the elbows tighter into your sides and pushing your head hard back inyonyhr bar.
Deadlift looks ok. Maybe raise your hips a fraction but even that might not be necessary. As long as you can stay tight and get good leg drive off the floor you’re good. [/quote]
Elbows tighter and pushing head back on the squat?
[quote]tsantos wrote:
The problem is not with tnation, the link embedded fine. It’s with YouTube, your video shows up as “unavailable”[/quote]
Turns out it was copyright issues, sorting out now[/quote]
That looks pretty ok.
Try pulling the elbows tighter into your sides and pushing your head hard back inyonyhr bar.
Deadlift looks ok. Maybe raise your hips a fraction but even that might not be necessary. As long as you can stay tight and get good leg drive off the floor you’re good. [/quote]
Elbows tighter and pushing head back on the squat?
[/quote]
Pull your elbows into your sides, it’ll tighten your upper back. Drive the head horizontally into the bar, which will push your chest up.