Oatmeal
peanut butter
nuts of your choice
protein of your choice
digestive enzimes
artichoke
will keep you full for a long time, contains great amounts of fibr, protein, carbs, assortment of different fats
Oatmeal
peanut butter
nuts of your choice
protein of your choice
digestive enzimes
artichoke
will keep you full for a long time, contains great amounts of fibr, protein, carbs, assortment of different fats