Dankid. We can always count on him to be the first to give advice on all matters weightlifting and bodybuilding. I thought it might be a good idea to make this thread so that we can consolidate his views on training and make his philosophies known to new members.
I'll post a few of his progress pictures, though I am afraid I don't have anything recent. I hope of course that Dankid himself will honor us with a few up to date shots.
Dankid, the floor is yours.