Replace the chicken with beef and whole eggs. Get some Plazma or karbolyn and Bcaas depending on budget.
Ask Wendler some questions in his forum( walk on a for Div1 Ball at Arizona).
Get 10 hours sleep and bust ass on templates off this site like below on a large (clean) calorie surplus and at your age 18/19?? you will get to 200 practically overnight
on a large (clean) calorie surplus and at your age 18/19?? you will get to 200 practically overnight