Ok let me add some more to my OP.
I am 35 and have been lifting 4-6 days a week for the past 4 years. before that I lifted 3-4 days a week for 2 years. I was an all American in HS so I have always been in good shape. Over the past couple of years I have really stepped up my training and taken it to the next level. I am 5-11 and 215 lbs. I have ran one cycle before. It was a anavar only cycle. I did 50mg/ed for 5 weeks.
D-bol 1-4 30mg/ed (oral)
Test-e 1-10 500mg/w (250mg twice a week)
Anastrozole 1-10 .5mg/eod
Nolva 12-16 40/40/20/20mg/ed (PCT)
My goal is to get over this platto that I have hit. I am looking to put on size, weight, and add strength. I'm not looking to be the biggest guy in the gym in the next few months. Im simply looking to make some good gains that I can build on.
I hope That with this info you guys with some knowledge with post some comments on here and give me some good advice. Thanks for the help. Is this a better post with more info Bonez?