Save the deca for your next cycle
Your first cycle with just test is going to be almost 30 pounds, your not going to see 40 if you add deca in.
So just wait for your next cycle.
Run your dbol and test with an AI, then once your cycle is finished use the SERM for PCT.
You sure about 30 lbs lol? I got 10-12 my first time. Maybe my androgen receptors are just gay like that.
If he eats to gain 20-30lbs he will gain it. The only difference is the steriods will make a higher percent of the weight gain from muscle.
You guys experience much joint pain when throwin that kinda weight on that fast? Im expecting some but… Do tell…
warm ups and stretching afterwards becomes a big deal
I used to just show up and go at it, now I warm up slowly, getting everything lose, get the blood going.
And when I cool down I stretch and keep everything moving, ending with a nice hot shower when I get home.
I did have some shoulder issues from bench, and I have a bad knee from highschool sports.
I swear every guy seems to have a shoulder issue, I blame barbell flat bench, it really is rough.
The real trick to managing huge strength gains is not to push it too hard too fast.
Sure you can just keep throwing weight on the bar like a maniac, but your going to hurt something, better to just add the weight on a little slower and be patient.