Probably won't be many stitches. Am I good to workout? Dermatologist said wait two weeks or lift light, but I feel like I can't imagine stitches on your ass cheek ripping apart lol.
Admittedly ignorant, I am just wondering if things like seated overhead presses, benching, leg ext. (anything where I am sitting and straining) are out? Also, can I train my upper body? lower body? etc.
Only really looking for advice from professionals/people having gone through the experience - thanks.
Oh, yeah. Sorry about the TMI lol.