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Cycling Plazma and Mag-10?

Hi Ellington,
Do you think there are benefits to cycling Plazma and Mag-10? Maybe something like 3 months on, 3 months off etc.



Good question. Maybe some guys have tried cycling them both. I haven’t.

I’ve been taking a half scoop of Plazma in the morning and a half scoop before bedtime for several months. I like the effects.

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Dr. Darden I’m curious why are you taking it in the am and before bed?

Plazma gets into my system quickly. I like the way it feels in my joints and muscles.

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That’s interesting. I’ve been using plazma pre/intra workout for years, and I actually drink it all day as my only source of nutrition on competition days (strongman). Never tried it outside of those windows. I’ll give that a shot and see how it feels. I do love how quickly I ‘feel’ it.

I’ve been using Plazma, Mag-10, and their predecessors, since day 1 and see no purpose or benefit to cycling unless you were simultaneously cycling high intensity/low intensity training or were blasting and cruising.