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Cycling Creatine?


#1

Hi I was wondering if anyone could tell me how to cycle creatine. Thanks


#2

Most lifters do not cycle creatine.


#3

You take it every day. 5g.

Thanks for doing a search before making this thread...


#4

X eleventy Billion

Take 3-5grams every day (most choose 5)


#5

You piss a lot of it out in the process of cycling.

Better off just taking 1-2 teaspoons a day, preferably in a large solution.