Cycling Creatine?

jacksmithbrew · November 7, 2011, 4:13pm

Hi I was wondering if anyone could tell me how to cycle creatine. Thanks

BlueCollarTr8n · November 7, 2011, 4:48pm

[quote]jacksmithbrew wrote:
Hi I was wondering if anyone could tell me how to cycle creatine. Thanks[/quote]

Most lifters do not cycle creatine.

BONEZ217 · November 7, 2011, 4:55pm

You take it every day. 5g.

Thanks for doing a search before making this thread…

JLone · November 7, 2011, 5:00pm

X eleventy Billion

Take 3-5grams every day (most choose 5)

therajraj · November 7, 2011, 5:44pm

You piss a lot of it out in the process of cycling.

Better off just taking 1-2 teaspoons a day, preferably in a large solution.