I read an article where Layne Norton used to do 3 months of bulking, and then 1 month of cutting to look overall leaner year round, as compared to bulking for 8-10 months straight, and i like how the strategy sounds.
However, i was wondering, are there any health dangers, or drawbacks to this strategy?[/quote]
I like this strategy, but change ‘months’ to ‘hours’. So I’ll bulk for 3 hours, then I’ll cut for an hour, bulk 3 hours, cut an hour. This way I can bulk for 12 hours a day, cut for 4, and then sleep for 8 (I consider sleeping to be bulk/cut neutral).
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