T Nation

Cycling BBB and BBS


Is it a bad idea to cycle Boring but big with boring but strong with appropriate deload weeks in between?


Like one then the other? I don’t see why not. Jim recommends changing things up after 6 weeks. May be best to do two cycles before switching, 12 weeks each.
Actually I guess that’ll be 14 weeks with a deload after 6 weeks and one at the end.