T Nation

Cycle Thoughts


I am new to this forum but am requesting some feedback on my next bulking cycle.
about 165 to 170 lbs
trained about 8 years
29 years old
bf% ~ 11-13%
6 cycles before this one.

Bench: 225
Squat: 475
Deadlift: 515

I am looking to start my cycle January 1st and hit roughly 190 lbs and weight about 180 after cycle but hopefully more. I train about 3 to 6 times a week. Do cardio everyday for about 45 minutes. Diet is usually about 3500 calories at 40/40/20, protein, carbs, and fat.
Weeks compound dose
1-12 Deca 200mg/week
1-12 Sust 400mg/week
1-2 Dbol 25mg ed
3-4 Drol 50mg ed
5-6 Drol 100mg ed
1-12 Winny 30mg ed
8-12 Var 30mg ed

hcg: 250iu/ed for 10 days
Nolva 40/40/20/20
Clomid 150/100/50/50

I was thinking of maybe changing my sust to test prop the last 4 weeks of the cycle to allow an easier pct. Or even extending the test to 14 weeks so the deca could get out of my system more before starting my PCT.


Your PCT is extremely bad!