Im running a cycle of 500 mg sustanon weekly and 50 mg of dbol daily(oral) 10 weeks on the sustanon and 4 weeks of the dbol. my pct is nova and clom. along with anavar or winstrol.
I just wanted to know any changes i could make to my diet to build some good lean muscle and burn fat like grams of carbs i should be taking in, I train 5 days a week about 2 and a half to three hours including cardio for 30-45 mins. Im consuming 2000 2500 calories daily Ive lost 85 pounds to date and im 6’3 229 with 17 % body fat… Any suggestions?