First off I'm a powerlifter, I've been training for about 10 years now and have never been on cycle. I'm 6ft, 270lbs and about 14%! My bench is 500 and I'm coming off a back surgery about 17 months ago so not quite sure where my squat and dead lift are!
I eat like a horse, about 4,500 calories a day, 350g of protein, alot of BCAA's and HMB, Multi vitamin and fish oil. I'm ready to take my training to the next level and just looking for some feedback about my first cycle plans.
W 1-12 Sust 250, 250mg on Tuesday and Sunday 500mg total
W 1-12 Deca 200, 200 mg on Tuesday and Sunday 400mg total
W 1-5 Dbol 50mg a day
Pct will be Nolva and if any bloat starts will run arimidex
What kinds of gains can I expect and is this a good cycle for strength? I'm not a body builder so I could care less about a 6 pack, although I work the core daily, basically just want to be a BEAST!!