23 Years old
200lb at about 15-18% body fat
Lifts include the follow maxes havent maxed squat in a while but this is what i’m doing for reps. 405 benchx3 405 squatx15 ass to ankles. 405x5 front grip deadlift.
Hey guys just looking for some quick cycle advice. Diet and training are to a science not to worry.
Started at young age, Power lifted all through high school, been recreational bodybuilding since.
Quick cycle history:
Legal Limit Labs 2 winx/17phero/PCT nolva
SSL 19nor 4 weeks/PCT nolva
SSL Incredible Bulk/PCT nolva
12 Week Test E 500mgs week
6 week dbol 50 mgs daily
Have a show date set out for October 10th and was wondering I recently came off of my first AAS cycle running pct now and I have a next cycle lined up for the show.
Given correct time off from previous cycle I was wondering what the added benefit of Deca would do/advice on how many mgs work the best since reading everywhere and hearing from everyone around doesn’t seem enough for me to trust. Wondering what benefits it would bring to my results as I am trying to get up to around 220 before I cut back down for the show in October.
Any advice would be appreciated.
Threw in a picture havent had anyone take some for me so crappy phone picture will have to do.