T Nation

Cycle Advice For a Novice

Hi All,

I am currently thinking of doing my first cycle and want to get some quality advice before i start on.

-What would be a suitable cycle for a beginner (myself) to start with?
-What is the ideal amount to take?
-What is a “safe” but effective time frame to stay on a cycle?

And any other relative information that a beginner should know

I am 27 years old, 180-185lbs and am around 15% bf. I want to put on lean muscle mass aswell gain strength, then look to lean up for summer(which is around November in Australia).I have been training for around 6 years but only seriously for the last 12 months or so.

At the top of the steroid forums there are stickies that will answer all the questions you have. Look under “steroid newbie cycle planning.” Your lucky I saw this post before a lot of the vets to this site…People get very tired of answering the same questions when the answers could be easily found through a search.

Other than that my only advice to you is read and learn as much as you can from as many sources as you can before you truly jump on a cycle.

Also, 12 months of serious training (in most peoples eyes is not enough before using AAS). Ultimately, though, it is your decision to make AFTER you are fully informed.
Good luck

Thanks man, I just had a look at the post.Thanks for the heads up.