I’ve been looking at a few of them and reading random articles for the past week now trying to figure on where I want to start. I’m 6’ and about 230. A lot of it’s fat, trust me. I’ve not worked out in years. My goals are to get back into the swing of things and then to eventually work on physique and strength.
I was thinking of doing BBB and then eventually switching to TBT. I know a lot of people recommend ABBH after BBB, but I like the looks of TBT more. Does that sound like an okay plan? How long should I do BBB? Is it just kind of how I feel doing it, or is there a certain time frame I should be looking at?
Should I start taking supplements now or wait until I get finished with BBB? My eating habits are pretty clean. When I used to work out, I used creatine and whey powder.
I also took some before pictures to help myself stay motivated. I’m planning on starting this all on Monday so any advice or help is really appreciated.