I just got finished listening to the T-Nation radio interviews with Chad Waterbury, and I’m so amazed and intrigued by his theories. I got ‘Muscle Revolution’ for Christmas, and have been doing total body stuff since. I feel and am looking better than ever.
Today, I got up at 6:00 AM and walked to the gym in 0 degree temperature. ZERO DEGREES. I wanted to get that iron in my hands…so I did.
My right ankle is hurting right now, from the Squats, I think. Is this a common injury? Is it easily remedied?
My ankle never feels at all bothered after squats, you sure it isn’t the snatches?[/quote]
Yeah, it’s the outside part of my right ankle. I think i’m doing something weird that must be favoring it slightly for heavier squats. It seems to happen when I widen my stance. It’s at the base of the foot where it meets that protruding ankle joint.