T Nation

Cutting Workouts

I am going to start a cutting cyle Monday after a Three month post football/bulking cycle. What workout do you guys recommend?

check ovt sombined with running man chris theubidobidobiudo)

or type in “the beast evolves” into the search engine.

Most of the workouts on this site will work well for cutting. Losing fat comes from dieting, and cardio. The type of weight training you do does not really need to change, though some people say you should do a little less weight training, but try to lift heavy to preserve as much muscle mass as possible.

I’m going with CT’s workout in Mutation Series pt II and doing the velocity diet. That sound alright?