For my metabolic mesocycle, I have great success with:
Meltdown I >
Meltdown II >
Meltdown III >
EDT for Fat Loss >
Strength Microcycle (ie 5x5, 10x3, etc) >
Poliquin German Body Comp
I also follow CT's "Running Man" program for my energy system work, as well as CW's "GPP ASAP" for active recovery.
I'm just finishing the EDT microcycle, and following the program structure listed, I've gone from 10%bf to 5%bf w/o losing any lbm.
(note: currently using Hot-Rox, C-19, ZMA, P-Drive, creatine, and plenty of Grow!, fish/flax oil, fiber, etc.)