T Nation

Cutting Weight Article


#1

As far as I can tell, there is very little written about how to cut weight safely. I found this blog post extremely interesting, so I thought I would share it.

fourhourworkweek.com/blog/2009/03/18/how-to-cut-weight/

For those with more experience cutting weight, is there anything you would add to his recommendations? Anything you disagree with?