I have a question about cutting water before my show. I decided to go with a different trainer than my last one and he has proposed a protocol that I've never heard of and sounds dangerous. I haven't been in bodybuilding long so maybe I'm just green. He says that for the last week of my show I'm only going to be aloud sips of water with food and thats it all week.
Is this legit or madness? It sounds like id cramp up and be past weak on this regmine. I'd love some veterans advice on this. Should I listen to my instincts? I have a thread in T-Cell Alpha also.