Ive been working out all winter and put on some decent size. With summer approaching i want to be able to see my abs when it comes to beach time. Im 5'8 160lbs and the slight flab that hides my abs is the only complaint.
I like my current workout but wanted to start in with some daily cardio to help loose the flab. I only have about 1hour and 20 minutes a day, 4 days a week to workout. So, without extending my workout what kind of a routine is recommended to add cardio and tone up without loosing too much mass. Also, i will be changing why winter mass building diet to a more clean diet focussing on lean proteins and no crap. Suggestion?