First off I am a guy. Now to the question. What kind of adjustment can be made to training if you tend to lose fat last in the thighs. I get really lean but the last part to cut up is my thighs. MD6 has yohimbe in it, does that work for woman and men? I plan on using that as my thermogenic in the future. I know target fatloss is a myth and the location for fat loss is based on sex and genetics, but is there any way to accelerate this or make it less of a problem spot.
Second, if anyone can comment, what is the toe postioning or exercises for hitting the outside “tear drop” of the quads? My inner dominates the outer. Mucho gracias…