if one were to start a cycle at say 14% body fat and want to be 10% but gain muscle as well. would it work to run moderate test and maybe anavar or something mild like primo with it starting in a calorie deficit and adding 1 or 200 calories every week? I dont wish to be huge but I aim to be ripped when I take off my shirt. I’ve read eq is a goto type compound for this and allows long cycles
people say not to run long cycles because of recovery however i am on trt for life with an irreversible condition
EQ is alright for TRT guys but not so great for anybody needing to PCT. Even though your a TRT guy I like your first compounds listed better. EQ was not inspiring when I tried it.
You can get what you want on your trt alone. Or even trt+anavar. Save the primo and the higher dose test for when you want to add size.
I’ve been cutting and doing cardio everyday and I’m about to start gaining and I want to keep it lean. my calories are at 1730. I was wondering reverse dieting into the gains cycle would it work to lose somebody fat while waiting for the compounds to kick in. adding 100 calories every 7 days to reverse diet into a surplus. I’m gonna use boldenone with a test base
what do I do about the cardio I been doing 30 min everyday am elliptical
Keep the cardio for your heart health. Just eat more to make up for the calories burned.
Not sure your gonna get much dietary advice in the pharma group. Might wanna move it over to a different forum.
actually you just gave me the awnser simple and straight thank you.
actually I meant 46and 2 but both of you thanks