I’ve been cutting for a while now, lost about 3 kilos in the past month. Hoping to lose 1 more over the next week and then start my bulk. Now, while I haven’t managed to find a specific article addressing the transfer from one state to the other I’ve read a lot of posts saying that it’s easy to gain unnecessary fat after cutting.
How should I prevent this? I’m following Dr. Berardi’s Eat Big (ie don’t mix carbs and fats), and try to minimise carbs after breakfast. Any advice or links would be appreciated; sorry about the thread if there’s been a similar one, couldn’t find anything!