[quote]VTBalla34 wrote:
I’m not sure why this thread isn’t getting more love. I like these logs where people actually come back and tell everybody how its going. Sorry to hear that its not going all that great in your case though.
I’m sure the T3 and Clen will likely help, but tough love here: are you sure you are eating as well as you think you are? I’ve seen some people post their diets after saying how “healthy” they eat and it is absolute garbage. Not saying this is the case with you, but if you wanted to throw your diet up or something I’m sure some guys here would help critique it.[/quote]
Thanks Balla…I am pretty underwhelmed at this point but hoping the T3 and Clen will help get things rolling.
I don’t follow a set diet but the bulk of my foods are traditional bodybuilding foods…steak, chicken, 93% beef, and whey for proteins…rice, sweet potatoes and veggies for carbs…olive oil and nut butters for fat sources. I try to keep my carbs lower on non-workout days.
I would say this is about 75% of my meals, with the other 25% a bit dirtier with the occasional pizza, burger, or whatever. No calorie containing beverages except for some beers on the weekends.
The thing is this is MUCH cleaner than I had been eating over the past few months where I put on too much bodyfat. Just can’t really seem to let my body know that it’s finally time to start stripping it off now!