Alright, this will be the first time EVER that I’ll be cutting the right way.
“Stats” (each as of last week)
Back Squat: 300lbs.
Deadlift (as of a month ago): 315lbs.
Have already done Starting Strength, bought practical programming for a little help on figuring out how to make my own program etc.
As background info I am pretty sure I have elbow tendonitis (BB benchpress and BB back squat kill my elbows, so I do not do them anymore)
I will not ever be competing, I lift for health and to not be a fat ass anymore. I have been lifting for exactly 1 year now.
Diet will basically be 25oz. of lean meats (be it pork, chicken breast, cube steak), along with veggies and fruit that I can fit with in 2100-2400kcal.
I lost thirty pounds two years ago (went from 235 to 200lbs. in about a month and a half) but I did not lift during that time.
I have NEVER been able to see my abs, so I’m pretty excited to do this (get “ripped”).
Any experiences with cutting or help would be great, and I can provide a link to what my program is in a few minutes when the mods give it the “ok”.
Glad to be a part of T-Nation! Also, I’ll be posting a pic soon enough (with in an hour or two)