I basically just want a place to track my progress and see where I’m at overtime.
185lbs morning weigh in
No idea. Never do them as I have no spotter and not interested in strength AT ALL.
I am all for aesthetic looks and feeing good. I try to keep drug usage light and increase dosage only when needed. Ideally diet and training should overpower my drug usage
Cycle: (long term I don’t have plans to stop anytime soon; yes I’m aware of health concerns)
300mg Test Prop /week (ed inject)
100-150mg Tren Ace /week (ed inject)
200-300mg Mast Prop /week (ed inject)
20mcg Clen (titrate up 20mcg every 3-5 days)
25-50mcg t3 (prescribed anyways)
—I might end up dropping Tren. I simply cannot control progesterone/prolactin with even caber. My e2 fluctuates wildly(to my understanding, I bloat very rapidly and mast has helped in the past so hopes it does. Gyno comes on full force when I introduce even caber 1-2mg a week AND crash my e2 with Arimidex). I also cannot digest worth a damn on Tren; my heartburn is debilitating making me almost feel like puking Constantly. I’ve been on the test/Tren about 2 weeks at 200mg each and I just took a laxative after not shitting for 3 days and of course I took like 3 massive shits; this is my last attempt at Tren and hoping keeping my bowels clear will help me digest. It also DROPS my blood sugar extremely low to the point I have nearly passed out trying 300mg a week. It is simply too dangerous so this is my last attempt. If it fails I will switch to primo E at 500mg a week long term.
I walk 10-12 hours a day at work. Slightly physical job.
I try cardio 4-6 days a week to keep heart health. 15-30 minutes a day of incline walk.
I go to the gym 5-7 days a week depends on how I’m feeling. I simply hit whatever muscle(s) I’m feeling and try to balance it out. Train to failure and superset as much as possible. I love training hard and heavy
For cutting I try to follow keto diet as I’m not really concerned with gaining new muscle right now. I also had pre-diabetic blood sugar for a long time so keto REALLY helps me feel great and have immense energy even after 12 hour shifts