Guy with a big mouth here, my wife said all I do is lift and no cardio and that I couldn’t run a half marathon with her if I wanted to… Well mr big mouth took the challenge. That being said I have 12 weeks to train and figure I can use all this cardio to my advantage to cut down a little.
I trim down quick when I go low carb but it honestly drains me. Running that much wirhno carbs could be tough, would carb cycling be in my best interest? I have a long run day, one or two med distance days and a short easy recovery day.&