eric cresseys, maximum strength. Its a great book, relatively cheap. Has a few chapters with some good basic info, a four month program usinf all functional movement. It will also give you an intro to things like foam rolling and mobility exercises. A great starting point. The program will not only help you towards your goal, but will also make it alot easier to understand how to put together a good program for yourself.
The goals are still largely going to be strength oriented, just with more of a focus on form than on moving the numbers up as fast as possible. You are working out to improve mobility, decrease the risk of injury, and just feeling all around more fit and comfortable with the tasks of your day to day life. To me, the big two are strength and mobility. As long as you are focusing on not losing to much of one (particularly mobility) to get better at the other one, youll like the results you get.