T Nation

Cutting During Track Season


#1

Well track start in mid-February. I'm running 400s this year and might look into throwing but I've never done shot/disc before. Anyway, I'm at 180 lbs. During track I doubt I'll be able to gain any weight. I was thinking to use track as a time to cut down some since I'll be running and lifting. What do you guys think about it? Should I try, in possible futility, to try to gain weight through track or should I cut down, having an opportunity after track to rebound from the cut and make some better weight gains?


#2

pics?


#3


Front: http://tinypic.com/r/10emp7n/7

Closer Picture: http://tinypic.com/r/5v410g/7

Side: http://tinypic.com/r/15fotvc/7


#4

GOMAD


#5

So you think I should keep trying to gain weight through track?


#6

Yes, you have very little muscle to cut down to. Besides cutting would probably make you slower/ weaker for track. Think about how much it would suck to recover form track and lifting all while on a caloric deficit.


#7

Yup, you're not going to get fat training for the 400.


#8

That's true. I'll see how much I gain gain through it though. I'd like to get up to 200.