im sorry can you tell me what AI means (i'll get a little confused with some acronymous)
is not test too much aromatizing? i thought that non aromatizing stuff will be better, i just want to mantein...
im 29(in jan), 95kg x 170cm, around 17 bf%.. i need to cut off "fast" to be in weight category for a compettion.
i'm training 4 day/week.. if you need more stat just ask