I am thinking of cutting a lot of my carbs from my diet. I am curious if simply ingesting them around workouts is sufficient?
I am thinking af this: preworkout shake w/some carb/-- post workout shake w/creatine/carbs.
The rest of the day simply cutting carbs way back, maybe just a few veggies. Will I still maintain strength if I still push heavy? I know that carbs are some of the energy but I beleive that a lot of it is simply mind over matter.
I am ready for the BAASSSHHHINNNGGG!!!
So let’s get it on!!