T Nation

Cutting Back & Timing of Carbs


#1

I am thinking of cutting a lot of my carbs from my diet. I am curious if simply ingesting them around workouts is sufficient?

I am thinking af this: preworkout shake w/some carb/-- post workout shake w/creatine/carbs.

The rest of the day simply cutting carbs way back, maybe just a few veggies. Will I still maintain strength if I still push heavy? I know that carbs are some of the energy but I beleive that a lot of it is simply mind over matter.

I am ready for the BAASSSHHHINNNGGG!!!
So let's get it on!!


#2

Bashing for what You basically just listed what damn near everyone does to one extent or another round here.

You outlined the T-Dawg 2 diet pretty much do a search and read it. Its a solid plan.

Hope that helps,
Phill