Hi mates, im just wondering here…its been a while im cutting, about 180g ptn, 60g fat and 150g carbs and since i started cutting my soreness decreased a lot, i put a lot of effort on my training, and yes i know muscle soreness is not that acurate to measure hypertrophy and even more on a cutting where you dont gain shit lol
but im used to feel the soreness specially after hard workouts, i use moderate to high volume and train each bodypart twice a week (just once directly, usual bodysplit) and it seems to be the best way for me…and since im not getting too much sore, i increased my frequency adding a little of back workout before arm day and chest after my shoulder workout, this way i stimulate directly everthing twice a week and i actually felt worse doing this way, specifically my chest, im doing this for about 2 months, getting back to my usual routine now just to mix things up…
any advice guys, should i worry abou this or nevermind?
thx!!