T Nation

Cutting 5lbs in 24 hrs?

Does anyone have ideas on how to lose 5 lbs in 24 hrs. I have a wrestling meet saturday at 3pm weigh-in is at 12pm. I cut 5lbs already by carb cycling but it to close to the competition I have to be drastic.

[quote]italiano1979 wrote:
Does anyone have ideas on how to lose 5 lbs in 24 hrs. I have a wrestling meet saturday at 3pm weigh-in is at 12pm. I cut 5lbs already by carb cycling but it to close to the competition I have to be drastic.[/quote]

Your kinda late bro, should have asked a while back. Put on as many layers of clothes as you can and go to your rec center. Sit in sauna until the weight is gone. If you can’t do that sit in your car with the heat on full blast til you sweat it out.

Monopoly

Really? Run a couple miles or sit in a sauna…five lbs is nothing to sweat out

agreed man. not a problem at all.

don’t chug water right after weigh in. 5lbs isn’t that big a deal but you still don’t want to risk getting sick.

Try not drinking water?

Chicken noodle soup and water is the best rehydrator.

Is this your first wrestling match?
I must be missing something.

You are over 200lbs 5 lbs is nothing
it is like a bowel movement and ear wax.
not a big cut at all.

5 pounds under two hours easily.

kmc

[quote]kmcnyc wrote:

it is like a bowel movement and ear wax.

[/quote]

fuck yeah. i’m going to put that shit on a t.shirt

[quote]HolyMacaroni wrote:
kmcnyc wrote:

it is like a bowel movement and ear wax.

fuck yeah. i’m going to put that shit on a t.shirt[/quote]

Hell yeah, rocking a shirt with shit and ear wax stains.