I’m stuck in limbo
Lean before Mean, or Mean before Lean?
I’m 6’ 177lbs @ 10% bf.
I’ve been lifting (bodybuilding) semi successfully for 1.5 years now.
I’m ready for a serious training cycle. Should I Start with Massive Eating? or Getting Shredded?
I’ve weighed out the positive and negetives and I can’t make a decision. I’ve read a few articles by Dr. Berardi that say starting lean produced better results. I’ve never been shredded either and I’d get a kick out of it. What are some of your thoughts?