[quote]Florida Titan wrote:
Has anyone tried any products from this site?
It seems like a very easy way to get bulk powders for just about everything…
I’m currently trying to make a powerful PWO concoction to go with waxy maize starch which is also ont he site and VERY cheap.
This is what I’m thinking about making:
5 grams BCAAs 2:1:1
5 grams of Luecine
5 Grams of Creatine Monohydrate
5 Grams of Tuarine
5 Grams of L-Glutamine
Coupled with Waxy maize starch PWO and followed by a high quality post workout meal.
Anybody have anything they would add to this?[/quote]
Would this be a good substitute to Surge as a PWO as I am on a Low Carb “diet” currently.
Agree on taking the Leucine out as I’m already taking BCAA’s before and after training.
Was using Surge but saw in a Post By Chad Waterbury about a recipe he recommends for people to around 30g carbs per day in the 20% body fat group.
(But cant find that post now).