First of Id like to say that we cant get MAG-10 or anaconda in beautiful Australia.
So Iv done some research into Pepto pro. Now the question is. Im going to take this shake during training. peri style
20g pepto pro
Should I also take 30minutes before training more citrulline, beta-A and creatine (same dosing) to get it all into the system. It will be mixed with a cordial/squash for flavour and carbs.
Does this seem to be a good idea or am I overlooking something?