T Nation

Current I3G Dose

Yes, I know there is a biotest supplement forum but it seems to get little traffic so I decided to post here. :slight_smile:
When I3G, Finabars, Anaconda, Mag-10, and Surge workout fuel first appeared, I remember the dosing schedule. If following the recommendations exactly, carbs would’ve been in the area of 325 to 375. Current recommendations are six capsules once a day. I’ve been out of the supplements market for a while but was looking to purchase again and am curious, at six caps a day, what’s the upper limit of carbohydrate consumption? Was there anything written in the past that I missed? Any help would be appreciated. Thank you in advance.

Just take it as recommended. You will be fine.
The protocol has been fine tuned since it first came out.