Curl-Rack Squats

[quote]Aragorn wrote:
Man I love T-Nation. Threads like these help save many a bad day.[/quote]

Unfortunately, I’ve just split my gut. You know, laughing too hard.

Saw a guy doing front squats once. This was weird though because he couldn’t maintain proper form and was leaning forward. His spotter moved in front of him and put his back up against the chest of the other guy.

Of course, this screwed up the lifters arm position so he wrapped them around his spotter. Seemed to work fairly well although the spotters legs were week. He wasn’t able to straighten out the lifter and he did his set with a forward lean.

Really close contact for those two. Almost looked like something from a porn film. Not that I have seen any porn films with anything like that.