T Nation

Curcumin Info, Protein Amounts


#1

ergo-log.com/curcumin2.html

ergo-log.com/3090grprot.html

should be of great interest


#2

Yes that is an interesting site.

I have been a fan of curcumin for awhile. Good in so many ways like fish oil and vitamin D.

I have also been a fan of cocnut oil in moderation for awhile which is now in vogue.

ergo-log.com/olivetest.html

An article that states benfits of coconut oil for maximizing natural testosterone levels, actually superior to even olive oil which is also good.


#3

and i am now a fan of your avatar…jesus


#4

I couldn’t click the links to the article because of icecold’s avatar. Yum.


#5

for olive oil and coconut oil, is this at room temperature or is cooking with it (e.g. scrambling your eggs in it) just as beneficial?


#6

[quote]morepain wrote:
and i am now a fan of your avatar…jesus[/quote]

fuck sake. i couldn’t stop staring


#7

[quote]morepain wrote:

ergo-log.com/3090grprot.html

should be of great interest[/quote]

so they didn’t think to use weight training individuals? Wow, really? So, you mean in an untrained individual eating more protein at a meal won’t be that much more beneficial? Shocking!