T Nation

CT's diet

I’d be curious to see what a day in the life of CT’s diet is like just for kicks. I’ve never seen you discuss this much really and don’t know if you keep a food log or not…

I do keep a food log, but my diet is pretty boring. As I mentionned in an earlier post I’m a chef’s because there’s not many food that I like. I limit myself to steaks, fish, chicken, vegetables, protein shakes and fish oils. Not because it’s a special diet, but because that’s pretty much all I like.

I used to be a sugar lover, candies, ice cream, donuts and all that junk. But that’s been out for a year or so.