This christmas I plan on getting a library of books abou weight training. I’m particularly interested in books that help with explosiveness/speed and are athlete oriented, especially for basketball players. How many books does CT have out and where can I purchase them? I plan on getting all Ct’s books and Coach Davies’ football book. Any others recommended?
speed trap by charlie francis
I am getting Tudor Bompa’s “Sports Periodization” book. That looks like an awesome book, as well as CT’s.
My votes are:
Supertraining by Dr. Mel Siff
Science and Practice of Strength Training by Dr. Zatsiorsky
Science of Sports Training by Kurtz
Enjoy the reading!
Science and practice by zats is awesome. I think better than supertraining