This christmas I plan on getting a library of books abou weight training. I’m particularly interested in books that help with explosiveness/speed and are athlete oriented, especially for basketball players. How many books does CT have out and where can I purchase them? I plan on getting all Ct’s books and Coach Davies’ football book. Any others recommended?
speed trap by charlie francis
I am getting Tudor Bompa’s “Sports Periodization” book. That looks like an awesome book, as well as CT’s.
My votes are:
Supertraining by Dr. Mel Siff
Science and Practice of Strength Training by Dr. Zatsiorsky
Science of Sports Training by Kurtz
Enjoy the reading!
Kbattis
Science and practice by zats is awesome. I think better than supertraining