T Nation

CT's 3 Day Pendulum Program

I remember reading on the forums a 3 Day Pendulum program that CT originally posted. However, I have been searching thorugh posts for a while and can no longer find it.

I intend to use the Bodybuilding Pendulum this summer, but while still in class right now only have time to work out 3 days a week. If anyone has the details for this program I would really appreciate it.



Thanks but that acutally isn’t it. He didn’t post it as an article, but I have seen it here in the forums before.